How To Insert A Tampon With An Applicator

How far up should a tampon applicator go?

How to insert a tampon – Inserting a tampon for the first time can be intimidating. Be sure to wash your hands and try to be as relaxed as possible, so as to make it easier to slide in.

Sit on the toilet with your knees apart. Hold the tampon in one hand with the grip – middle of the tampon – in between your thumb and middle finger. Keep your index finger on the end of the thinner tube, where the cord extends. Using the tip of the tampon, open the folds of skin on your vagina and slide the entire barrel inside, angling towards your back. The tampon won’t go in smoothly and may be painful if inserted straight up and in. Insert it as far as your middle finger and thumb, at the grip – or middle – of the applicator. Once the barrel is comfortably inside, hold the grip and push with your index finger on the smaller tube to push the absorbent part of the tampon into the vagina. Push this until it meets the grip and your other fingers. Using your thumb and middle finger, pull out the barrel of the tampon, leaving the string to hang out. Do not pull the string! The tampon is inside and is attached to the string. You will use this to remove the tampon once it’s soaked through. Place the applicator back inside the plastic lining (or wrap in toilet paper) and dispose of it properly. Do not flush the plastic applicators.

If you can still feel the tampon, you can pull it out and try re-inserting a new one, pushing it up higher. If you think it may not be high enough, wash your hands and insert your finger to push it up further until you can’t feel it.

Why is my tampon not going in?

Is it just tension, or is it vaginismus? – The main issue that hinders tampon insertion for most is the muscles in the vagina tensing up and stopping anything from passing through. If you’re thinking ‘Pah! Pelvic floor muscles are no match for a tampon’,

Is it hard to put a tampon in without an applicator?

Applicator vs. non-applicator tampons: which is better? – Although non-applicator tampons are less popular than traditional tampons in some parts of the world, the opposite is true in other areas. The type of period protection product that you prefer is a very personal choice.

1. Non-applicator tampons make some women feel like they have more control over the way they insert their tampons.
2. Since tampon applicators are straight, they don’t mimic the natural curve of your vagina.
3. Your fingers, however, can adapt to the shape of your vagina to provide a more comfortable application.

Non-applicator tampons are also preferred by many women who want to reduce the amount of waste that they produce. On average, a woman will use anywhere between 8,000 to 17,000 tampons during her lifetime. That’s a lot of applicators! These tiny plastic or cardboard tubes are later thrown in landfills and rarely recycled.

Tampons without applicators are a great way to reduce your environmental impact. There are other period products and methods that help with this too, such as menstrual cups and free bleeding, If you don’t want to switch to a menstrual cup but would still like to reduce your waste, non-applicator tampons could be the way to go.

At the end of the day, your favorite type of period protection product is a very intimate choice. There’s no right or wrong option; as long as you’re safe and healthy, it’s up to you to decide which product you’d like to use. If you’re interested in trying out tampons without applicators, know that it’s normal to need a few tries before you get the hang of the insertion process.

Is it hard to put a tampon in the first time?

It’s an overused analogy, but we like to think about inserting and removing tampons just like riding a bike. Sure, at first it’s scary. But after you figure things out — and with enough practice — it becomes second nature. When it’s your very first time, it can be overwhelming to unfold and read every step of the directions included in a tampon box.

It’s a great place to start, but sometimes everything can be a tad overwhelming. So, where do you start? That’s what we’re here to help you with. Before you get started, it’s important to get familiar with the parts of the tampon and applicator, because it’s not all one piece. For starters, there’s the actual tampon and string.

This is usually made of cotton, rayon, or organic cotton. The tampon is a small cylinder that fits inside the vaginal canal. The material is compressed and expands when it gets wet. The string is the part that extends outside of the vagina so you can pull it for removal (more on that later).

The applicator that surrounds the tampon and string is made of the barrel, grip, and plunger. Sometimes, if you have a travel-sized tampon, you might have to extend the plunger and click it into place. The plunger moves the tampon outside of the applicator. You do so by holding on to the grip with the tips of your fingers and placing another finger on the end of the plunger.

Honestly, this can be up to personal preference. Some types of tampons slide in easier than others. For starters, there’s the classic cardboard applicator. This type of applicator can be more uncomfortable because it’s rigid and doesn’t slide as easily inside the vaginal canal.

• However, this doesn’t mean all people find this applicator uncomfortable.
• On the other hand, there’s the plastic applicator.
• This type slides much easier given its slick material and rounded shape.
• Not really.
• Usually, your menstrual fluid is enough to lubricate your vagina for tampon insertion.
• If you’re using the lowest absorbency tampon and you’re still having issues inserting it, it might be helpful to add lube,

Now that you’re familiar with the parts you’re working with, it’s time to insert your tampon. You can certainly read the directions that come inside your tampon box, but here’s a refresher. First, and most importantly, wash your hands. You want to make sure you don’t spread any germs inside your vagina, even if you think you won’t come in close contact with the labia.

1. Next, if it’s your first time, you might want a visual guide.
2. Grab a handheld mirror, and get into a comfortable position.
3. For some people, this is a squatting position with their legs bent.
4. For others, it’s a sitting position on the toilet.
5. Once you’re comfortable, it’s time to insert the tampon.
6. Find the vaginal opening, and insert the applicator tip first.

Gently push the plunger all the way in to release the tampon inside the vagina. Once you’ve inserted the tampon, you can remove the applicator and discard it. This is a slightly different process. Instead of inserting an applicator, you’ll use your fingers to push the tampon into your vagina.

First, wash your hands. It’s particularly important to wash your hands with applicator-free tampons, because you’ll be inserting your finger inside your vagina. Unwrap the tampon from its packaging. Again, you’re going to want to get in a comfortable position. Then, use your finger to act like the plunger, and push the tampon up inside your vagina.

You might have to push it farther than you think so it stays secure. The good news here? There’s no applicator to throw away, so you don’t have to worry if you can’t find a trash can. This really depends. There’s no wrong way to deal with the string. It’s usually made from the same material as the tampon and doesn’t affect your vagina either way.

Some people prefer to tuck the string inside their labia, especially if they’re swimming or wearing tight clothing. Others prefer to let it hang out on their underwear for easy removal. Ultimately, it’s up to what you’re most comfortable with. If you decide to push the string inside your vagina — instead of just inside your labia — be aware that you might have a harder time locating the string for removal later on.

It might take some getting used to it if it’s your first time inserting a tampon. If the tampon is in the correct position, it probably won’t feel like anything. At the very least, you might feel the string brush up against the side of your labia. If it’s inserted correctly, you shouldn’t feel anything.

But if you don’t insert the tampon far enough, it might feel uncomfortable. To make it more comfortable, use a clean finger to push the tampon farther up the vaginal canal. With movement and walking, it might even move around and settle into a more comfortable position after a while. According to the Food and Drug Administration (FDA), it’s best to change a tampon every 4 to 8 hours.

You shouldn’t leave it in longer than 8 hours. If you remove it before 4 to 8 hours, that’s OK. Just know there probably won’t be much absorbed on the tampon. If you find yourself bleeding through a tampon before 4 hours, you might want to try a thicker absorbency.

• If you wear it longer than 8 hours, you put yourself at risk for toxic shock syndrome (TSS),
• While it’s extremely rare, TSS can cause organ damage, shock, and, in very rare cases, death.
• The good news is that the FDA has reported a significant decline in TSS cases associated with tampons over the past 20 years.

This doesn’t mean it’s completely gone, though. To decrease your risk for TSS, make sure to not wear your tampon longer than recommended. Don’t use a more absorbent tampon than needed. So it’s been 4 to 8 hours and you’re ready to remove your tampon. The good news is, since there’s no applicator necessary, some people find it much easier to remove a tampon than insert one.

Here’s what you can expect. First, you’re going to want to wash your hands. You might think you’re not getting any germs near your vagina by pulling a string, but it’s better to be safe. Next, get into the same comfortable position you chose before. This way, there’s a much more direct path for the tampon to release.

Now you’re ready to remove. Gently pull the end of the tampon string to release the tampon. Once it’s out of your vagina, carefully wrap the tampon in toilet paper and dispose of it in a trash can. Most tampons aren’t biodegradable. Septic systems weren’t built to manage tampons, so make sure not to flush it down the toilet.

Can you sleep with a tampon in?

Can You Sleep with a Tampon In? If pads aren’t really your thing, you may be wondering can you wear a  to bed – or maybe you fell asleep and forgot to take out your tampon and are panicking a little. Either way, you’re wondering whether or not you can sleep with a tampon in.

1. A tampon doesn’t know if you are asleep or not.
2. Whether you can sleep with a tampon in revolves around one key question –  are you going to sleep for more than eight hours ? Tampons shouldn’t be worn for longer than eight hours.
3. This time limit is recommended because wearing the same tampon for a longer period will make you more likely to develop an irritation, or even an infection.

Infections include the rare but serious . It is safe to sleep with a tampon in as long as it’s not for more than eight hours. So, if you can keep your night-time snooze to 8 hours or under, then you can wear a tampon overnight. This means you may want to avoid sleeping with a tampon in at the weekend or on holiday, and instead use a pad when it’s more likely that you’ll hit the snooze button and sleep in.

Why can I feel my tampon when I sit?

Why can I feel my tampon, then? – The most likely reason is that you didn’t push  your tampon  in far enough when you inserted it. Not to worry – simply use your finger to push it in a little further. If that doesn’t fix it, just take it out and try again with a fresh one.

How do I know if my tampon is in enough?

How Do I Know if I am Putting a Tampon In Right? | U by Kotex® US If it is in right, you won’t feel the tampon at all and the string will be hanging out of your vagina. If you can feel the tampon or you feel pressure in there you may not have put it in completely right.

• No big deal! Just take it out, get a new one and start over.
• Every woman’s vagina is different and some women have to put the tampon applicator in straight up while others have to angle it back just a little bit.
• Be sure to push the plunger all the way in so the tampon goes up high enough and then you won’t feel it at all.

You’ll know the tampon is in right if the applicator comes out easily and comfortably, if you don’t feel the tampon once the applicator is removed, and if there is no leaking. If you are new to tampons, relax. You get better at it every time you use them.

1. My daughter recently started using tampons and it took her several months of “practice” before she was comfortable enough to use them regularly.
2. I know my tampon is in right if I can’t feel it.
3. It’s, of course, a little easier for me to gauge based on the fact that I’ve been using tampons for more than 4 years.

If you’re just switching to tampons or have just started your period, it’d be a good idea to learn how to insert a tampon first. You can ask your mother, a close girlfriend, or, Once you know how to insert a tampon, the rest is easy-peasy (excuse my corny saying).

Can you shower with a tampon in?

Is It OK to Wear a Tampon in the Bath or Shower? Can I wear a tampon in the bath or shower during my period? – Soraya* Yes, it’s fine to wear a tampon in the bath or shower. If your period is light at the time, you might find that you don’t need one for the few minutes that you are in the bath or shower.

1. Most of the time, blood won’t leak out.
2. If you do wear a tampon in the bath or shower, it’s a good idea to change your tampon when you get out.
3. The tampon can get wet from the bath or shower.
4. It may not be able to absorb as much blood from your period as a fresh one can.
5. Names have been changed to protect user privacy.

Medically reviewed by: Date reviewed: October 2019 : Is It OK to Wear a Tampon in the Bath or Shower?

Why can’t I push my tampon in far enough?

**Please note that the following should not replace medical advice. If you are having issues with painful insertion please seek out a health care professional for an assessment as there are many reasons why you may be experiencing pain.** – A lot of us can remember the first time we tried to insert a tampon.

For many of us it was a relatively uneventful milestone, however for many women the thought of inserting a tampon is filled with stress, anxiety and a sense of failure. There are many reasons why it may be difficult to insert a tampon and as stated above it is important to be assessed by a medical professional to rule out any red flags or medical concerns before continuing on.

In clinic, I see a lot of women who feel like they are “hitting a wall” whenever they try and insert something vaginally. Many times this can be due to an increase in tone of the pelvic floor muscles. I have compiled some tips and tricks to help decrease discomfort and pain when inserting tampons: 1.

• The type of applicator: For my patients that have pain with any type of insertion, I recommend using a plastic applicator (sorry environment!!) vs cardboard.
• This material glides along the vaginal wall easier and helps the tampon slide in with ease. ​ 2.
• Size of the tampon: In this case.
• Size does matter! I recommend buying a variety pack of tampons that contains different sizes so you can have a choice of what level of absorbency you want to use depending on your flow.

When first starting to use tampons, I recommend using the smallest size to make sure there is no discomfort on insertion. I also recommend using the “light days” size when you are at the beginning or tail end of your period when your flow is lighter. ​ 3.

Lubricant: I recommend using a small amount of water-based lubricant if you feel as though the vaginal tissue is more dry and the applicator is not gliding well. Dryness is common during the book ends of your period (beginning and towards the end) so using a small amount of lubricant will make it much easier to insert the applicator.

Mid way through your period, when your flow is more heavy, a lubricant may not be needed as your body is producing enough lubrication on its own. If you are breastfeeding you may notice more dryness than usual so a lubricant is recommended during this time not only for tampon insertion but also during intercourse.

1. ​ 4. Situate your lady bits: Before trying to insert a tampon wash your hands and gently move the inner labia out of the way.
2. If your labia minora are a bit longer and reach past the labia majora, guess what? This is totally normal! It is worth noting though that the labia minora can be sensitive and if not moved out of the way you can feel some discomfort as you try and insert.5.

Deep breathing: I have my patients master diaphragmatic breathing to help relax the pelvic floor. I get them to practice this outside of trying to insert a tampon so they can relax their muscles on a more regular basis as well. When a patient inhales through their nose and directs the air into their belly and to the bottom of their rib cage the diaphragm descends down and acts like a piston toward the pelvic floor to help relax it.

On the exhale the pelvic floor naturally recoils back in. When inserting a tampon, in theory, as you inhale it should be easier to insert the tampon as the pelvic floor is more relaxed. I have found however in practice that some patients find it easy to insert on the exhale as the tampon feels like it is being drawn in.

I always get patients to try both! ​ 6. Position: I recommend women with pain to first try and insert the tampon lying down in bed if they can. Prop some pillows behind your head to put you in a semi reclined position but still relaxed. You shouldn’t feel any strain through the abdominal muscles.

• This way they you can be more relaxed and the tampon is then easier to insert.
• When using this position in conjunction with the deep breathing techniques mentioned in number 5, it can sometimes be easier to insert a tampon this way instead of sitting on the toilet starting off.7.
• Angle: When inserting the tampon many women feel like they cannot push the tampon any deeper when only the tip is in.

This can be a couple of different things. It can be muscle tension or it can just be the angle that you are inserting. Instead of inserting the applicator perpendicular to the opening, try and slide the applicator along the back wall angling it toward the base of the spine.

Why is my tampon leaking but not full?

Why do tampons leak when not full? – There’s a few reasons why tampons leak when they’re not full.

You’re wearing the wrong absorbency for your flow It’s been inserted incorrectly. You’re not wearing a tampon made from absorbent organic cotton, Lots of tampons on the market are made from synthetic materials that are unable to absorb much menstrual fluid.

Why do tampons hurt to take out?

What Causes a Tampon to Feel Stuck? – According to Dr. Arumala, tampons most often feel stuck due to a lack of lubrication – meaning, the tampon hasn’t absorbed enough blood for it to slide out easily. This can happen if you try to remove it too soon (experts recommend changing your tampon, or more regularly on your heaviest days), as well as toward the end of your period, when,

Your tampon might also be dry if, “Sometimes patients experience stop-and-go periods, where they start bleeding, have a brief hiatus, and then continue bleeding,” Dr. Arumala tells POPSUGAR. “During this time frame, there is no blood (or not enough) to lubricate the tampon.” Whatever the cause, a dry tampon can feel nearly impossible to remove.

However, a tampon can also be placed too deeply into the vagina – in an area doctors call the posterior fornix – which can be uncomfortable and make removal more difficult. “This is a small area underneath the external face of the cervix,” Dr. Arumala explains.

Is it easier to insert tampon sitting or standing?

It’s totally normal to have a little trouble inserting a tampon for the first time, but selecting the right time, tampon size, and position, can make the whole process a lot easier. For example: It’s easier if you don’t feel rushed and you have privacy; plan a good time when you can practice–you should be on your period.

Tampons come in different sizes and for different amounts of flow such as lite, regular, super, or super plus. Some tampons come with an applicator (the device used to insert the tampon), while others don’t. Tampons with applicators come in plastic or cardboard. It’s important to start with a light or slender tampon and insert it while your menstrual flow is moderate to heavy.

This will allow the applicator or tampon to glide in easily. Many girls find it helpful to either sit or stand while inserting a tampon. Some prefer to stand in a squatting position, while others find it easier to insert a tampon while sitting on the toilet.

• When inserting the tampon, visualize an imaginary line between your tampon and your tail bone.
• You’ll insert the tampon at this angle.
• It may be helpful to take some slow, deep breaths (in and out) before inserting the tampon, to help you relax.
• You can also use a mirror to help see where you are inserting the tampon.

About 2% of women are born with a very small opening in their hymen, which can prevent you from inserting your tampon. If you are still unable to insert your tampon (after several attempts), make an appointment with your health care provider (HCP).

Do tampons feel uncomfy at first?

Using A Tampon for the First Time There are few things in life as daunting as the thought of using a tampon for the first time. Is it inserted properly? How far is too far? How long can I leave it in for? Will it really stop me from bleeding all over my cute bathers at the beach this summer? We understand, you’ve got questions boo! And we’ve put together some answers that will hopefully make this whole process a little less stressful.

The truth is that tampons are awesome little contraptions that give women the freedom to do whatever they want during their period. Women have been using them since Ancient Egypt when tampons were made out of rolled up papyrus. But there are a few things you should know about them first before you dive in.

Do Tampons Hurt The First Time You Use Them? We’ll be honest with you. The first time you use a tampon may feel a little uncomfortable but the pain shouldn’t be particularly bad. Once properly inserted you shouldn’t feel the tampon at all. The key to an easy and pain free insertion is to relax.

• When you’re stressed your pelvic floor muscles contract, making it much more difficult for the tampon to be inserted into the vagina.
• If you’re feeling nervous about inserting a tampon for the first time, take a deep breath and relax.
• The best time to try using tampons for the first time is when your period is at its heaviest, usually within the first couple of days of your bleed.

Once you get good at this the tampon should simply glide in with no trouble at all. A handy tip that can make insertion a little easier is to either stand with one foot on the edge of the bath or insert the tampon while you are seated on the toilet. You can also use a little bit of lubricant on the tip of the tampon to make insertion a little bit easier but please do not use Vaseline. How Far Is Too Far? You shouldn’t be able to feel a tampon at all once it has been properly inserted. If it’s feeling uncomfortable, it’s probably not inserted far enough into the vagina. Try again with a new tampon, remembering that there is no way a tampon can get ‘lost’ inside your vagina or uterus.

All tampons have a handy string that hangs down outside the vagina to allow for ease of removal. If you cant find the string, don’t panic. The opening to your uterus is far too small to allow a tampon to slip up in there! That tampon is not going anywhere. Can I Go Swimming With a Tampon? You sure can! You can do almost any physical activity while wearing a tampon.

We do however recommend inserting a new tampon just before you head to the beach and changing it over again as soon as you get home. Your tampon will most likely absorb a little bit of water from your swim, making it less absorbent of your menstrual blood.

Change that bad boy over straight after your pool party or beach swim, and you’ll be laughing! How Long Can I Leave My Tampon In For? Good question! This is important information. You really really need to change your tampon every 4 to 8 hours, depending on the heaviness of your flow. Stronger flow? Change it more often.

If your flow is lighter you should still be changing your tampon every 6 to 8 hours. Under no circumstances should a tampon remain inserted for longer than 8 hours. This could put you at risk of developing, Although TSS is very rare, the effects can be extremely serious, with toxins damaging organs and body tissue, which can sadly lead to death if left untreated.

For this reason its critical you make sure you’ve removed your last tampon at the end of the day and consider using a pad overnight while you sleep. Easy as! We’ll be honest with you. When all is said and done, some women decide that tampons are not the right sanitary product for them. And that’s okay! You have so many options out there to try that means you can choose the product that is exactly right for you and your body.

But the convenience and freedom that old mate tampon allows women cannot be overstated. We bloody love ’em!

Should taking out your first tampon hurt?

Whenever I use tampons, it’s painful to take them out. Should I leave them in longer, or should I just never use tampons? By | July 3, 2012, 12:59 p.m. Category: I’ve tried using tampons before, but every time the cotton stuck to the walls of my vagina and it was painful to take out.

1. Should I wait until it’s bloody to take it out easier even if it’s been more than 2 hours? Or can I just never use tampons? To avoid the situation you’re describing, where it hurts to pull a tampon out, try a less absorbent tampon — like a “regular” or a “light” absorbency tampon.
2. Lower absorbency tampons tend to be thinner, which can make them easier to remove.

Getting used to tampons can take some practice, but putting in and taking out a tampon shouldn’t be painful. Changing tampons often is a good idea, but you can leave a tampon in for about three or four hours, or until it’s full. If it’s been less than three or four hours, you’ll know it’s time to remove a tampon if it slides out easily when you pull the string gently.

Is it better to wear pads or tampons?

Active Lifestyle – Pads Pads can be worn for almost any activity. Really, it’s all about what’s most comfortable for you. If you’re going swimming, or self-conscious about a pad not being yoga pant-approved, consider a tampon instead. Tampons Tampons can be worn for almost any activity or with any outfit, since they’re worn internally.

Is it OK to flush tampons down the toilet?

Used tampons should never be flushed down the toilet. Typically, it’s best to wrap a used tampon in either toilet paper or facial tissue and toss it into the garbage. There are also small bags sold for wrapping used menstrual products before disposal. In the workplace, the Occupational Safety and Health Administration (OSHA) expects used menstrual products, including tampons, to be discarded into lined waste containers so the container doesn’t come in contact with the contents.

• The normal handling of this waste by disposing it in the outgoing trash shouldn’t result in people coming in contact with blood.
• Generally, OSHA doesn’t consider discarded menstrual products regulated waste.
• It also doesn’t consider the presence of discarded tampons and other menstrual products, under normal circumstances, to trigger the Bloodborne Pathogens standard,

Tampons and other menstrual products are typically made of very absorptive materials. When flushed, these products become tangled in the plumbing pipes and/or get saturated with liquid, swollen, and lodged in your plumbing. This can cause blockages that could result in sewage backflow into your home — a serious health hazard — and costly repairs.

• If they make it past your home plumbing, they can clog your hometown’s sewer system, possibly resulting in sewage spilling into streets, basements, and local waterways.
• Toilet paper is manufactured to almost immediately break down in the sewer system.
• Tampons aren’t made to break down like this.
• Be aware that facial tissues don’t break down in water like toilet paper.

Used tissues should go in the wastebasket, not the toilet. Also, make sure that all wipes end up in the trash and not the plumbing. Even those labeled as flushable are much stronger than toilet paper and don’t break down. The New York City Department of Environmental Protection (DEP) spends about $19 million every year to clean clogged sewers, dispose of materials causing the clogs, and repair damaged machinery.

Only flush human waste (poop, pee, and vomit) and toilet paper.Never flush wipes, even if the box is labeled as flushable.Never pour grease down kitchen sink drains or into toilets. Instead, seal grease in nonrecyclable containers and discard it with the regular garbage.Always put trash in the garbage. This includes:

all wipes (baby, makeup, cleaning wipes, etc.)paper towelsfacial tissuestamponsmenstrual pads floss disposable diapers cotton swabs condoms

Can you flush tampons? No. Tampons can cause plumbing blockages that can lead to sewage backflow, which can result in a health hazard and expensive repairs. Only flush human waste and toilet paper. Commonly, used tampons are wrapped in a facial tissue or toilet paper and put into the garbage.

How do you take out a tampon?

Tips on how to remove a tampon – Here’s how to remove a tampon. Be sure to wash your hands before changing your tampon. Tampons have a string attached to them that stays hanging outside your body. That removal string is sewn in the whole way to the top, so it won’t come off.

Would I still bleed if I lost a tampon?

In most cases you’ll be able to tell if you have a retained tampon thanks to a few warning signs. You may notice unusual, foul-smelling vaginal discharge, discomfort, and in some cases even vaginal bleeding.

Why does my tampon hurt when I walk?

Tampon hurts when I walk or sit! – Tampon pain from walking or sitting can happen if you haven’t inserted the tampon deeply enough. When you put it in, it should go past the nerve endings of your pelvic floor muscles. If you’ve inserted the tampon to the correct depth, you won’t feel it when you’re active.

Can you shower with a tampon in?

Is It OK to Wear a Tampon in the Bath or Shower? Can I wear a tampon in the bath or shower during my period? – Soraya* Yes, it’s fine to wear a tampon in the bath or shower. If your period is light at the time, you might find that you don’t need one for the few minutes that you are in the bath or shower.

1. Most of the time, blood won’t leak out.
2. If you do wear a tampon in the bath or shower, it’s a good idea to change your tampon when you get out.
3. The tampon can get wet from the bath or shower.
4. It may not be able to absorb as much blood from your period as a fresh one can.
5. Names have been changed to protect user privacy.

Medically reviewed by: Date reviewed: October 2019 : Is It OK to Wear a Tampon in the Bath or Shower?