- 1 Is air frying sausages healthy?
- 2 Can I wrap sausages in foil in air fryer?
- 3 Is it OK to eat slightly pink sausage?
- 4 Can glass go in air fryer?
- 5 Is it safe to fry chicken in air fryer?
- 6 Can you boil pasta in an air fryer?
- 7 How long to cook breakfast sausages in the air fryer?
Is air frying sausages healthy?
Are air fryers healthy? – Whether air frying is healthier depends on what you are cooking and what you compare it to. Air fryers work by rapidly circulating hot air, which gives food a crispy outer layer without having to add much, if any, fat. Turning 1kg of potatoes into air-fried chips for four people can be done with one tablespoon of oil, which would make them low in fat – lower than most oven chips you can buy, and a lot lower than deep-fried chips.
Learn more about fat and what it does in your body
Can I wrap sausages in foil in air fryer?
Please follow and like us: Mix, wrap, and air fry! The potatoes not only are nice and tender but are also infused with the flavors of the sausage. It only takes about five minutes to prepare, these foil-wrapped sausage and potatoes are just what you are looking for, breakfast, lunch, or dinner. Prep Time 5 mins Cook Time 20 mins Course: Main Course Cuisine: American Keyword: Potato, sausage Servings: 4 Calories: 237 kcal
1/2 pound sausage of your choice cut into bite-size pieces 1 large russet potato 2 teaspoon olive oil 1/4 cup diced yellow onion 1/4 teaspoon salt or to taste 1/4 teaspoon dried parsley flakes or to taste 1/4 teaspoon onion powder or to taste 1/8 teaspoon black pepper or to taste 1/8 teaspoon paprika or to taste
Peel and cut the potato into about 1/2 cubes. Soak the cubes in cold water for about 10 minutes to wash off the excess starch on the surface. Drain. Put the potato in a large mixing bowl. Add olive oil and all the seasoning ingredients and toss. Then, add the sausage and toss it again. Wrap the sausage and potato inside a large sheet of aluminum foil and air fry at 400F (200C) for 18-20 minutes until the potato is fork-tender. Then, unwrap foil pack and air fry again at 400F (200C) for another 2-3 minutes. Sprinkle with extra parsley flakes to serve.
Serving: 1 serving | Calories: 237 kcal | Carbohydrates: 11 g | Protein: 10 g | Fat: 17 g | Saturated Fat: 5 g | Cholesterol: 41 mg | Sodium: 509 mg | Potassium: 377 mg | Fiber: 1 g | Sugar: 1 g | Vitamin A: 73 IU | Vitamin C: 4 mg | Calcium: 12 mg | Iron: 1 mg Nutrition Facts Foil Wrapped Sausage and Potatoes Amount Per Serving (1 serving) Calories 237 Calories from Fat 153 % Daily Value* Fat 17g 26% Saturated Fat 5g 31% Cholesterol 41mg 14% Sodium 509mg 22% Potassium 377mg 11% Carbohydrates 11g 4% Fiber 1g 4% Sugar 1g 1% Protein 10g 20% Vitamin A 73IU 1% Vitamin C 4mg 5% Calcium 12mg 1% Iron 1mg 6% * Percent Daily Values are based on a 2000 calorie diet.
How long should you cook sausages?
Fried sausages recipe – Serves 2 • 4 pork sausages
- Heat a non-stick pan over a medium heat, then add the sausages. A little of the fat from the sausages will start to come out as they warm up; turn the sausages in the hot fat to coat them.
- Keep cooking for 15-20 mins, moving them around in the pan and turning them over regularly so they all cook evenly.
- The sausages are ready when the outside is a deep golden brown and the inside is pale, with no pink meat. Any meat juices running off should be clear.
Can you fry an egg in an air fryer?
Air Fryer Fried Eggs – The Perfect Egg Every Time! – This Air Fryer Fried Eggs recipe is my new favorite mess-free way to make fried eggs without babysitting the stove. I love how they turn out beautiful, perfectly round with the yolk done to your liking. If you love fried or sunny-side-up eggs, try the Air Fryer Poached Eggs, and Air Fryer Egg in a Toast, Prep Time 2 minutes Cook Time 5 minutes Course Breakfast, Side Dish Cuisine American Servings 2 Calories 70 kcal
2 Large eggs Cooking OIl Spray Salt & Pepper To taste
Spray the inside of each small cake or pie pan with non-stick cooking spray, then place them inside the air fryer. Preheat Your Air Fryer for three minutes at 370°F (187°C). If you don’t have a preheat mode on your air fryer, simply run it for 3 minutes with empty dishes inside. This ensures that your eggs will be cooked evenly throughout the cooking process. Once the air fryer and ramekins are preheated, gently crack the egg into each dish. Cook The Eggs. Cook on air fry mode at 370°F (187°C) for 3-5 minutes until golden brown on top and cooked through in the center. Start with 3 minutes, then peak at your egg. Free the Egg ! When finished cooking, remove the ramekins from your air fryer basket using kitchen tongs or oven mitts and place them on the heatproof board. Gently separate the eggs out of the ramekins, using a small rubber spatula or spoon. If the eggs are stuck, run a butter knife around the edge of the ramekins. Lift the egg from the ramekin using a large spoon. Serve & Enjoy ! Once the eggs are loose, transfer them to your dish or to a prepared toast. Season with salt and pepper to your liking and serve immediately while still hot! Enjoy your delicious twist on classic fried eggs!
Why is air fried food unhealthy?
Do Air Fryers Have Health Benefits? Medically Reviewed by Christine Mikstas, RD, LD on August 18, 2021 Dig into a serving of french fries or a plate of fried chicken and the pleasure hits you right away – that familiar, crispy crunch and moist, chewy center.
- But the appealing taste of fried foods comes at a cost.
- Research links the oils used to cook them to health problems like,, and,
- Enter air fryers – appliances that promise the taste, texture, and golden-brown color of oil-fried foods without all the and calories.
- But do these deep fryer replacements deliver on their promise? Air fryers are square or egg-shaped devices, about the size of a coffeemaker, that sit on your countertop.
You put the food you want to fry – chopped potatoes, chicken nuggets, zucchini slices – into a slide-out basket. If you want, you can toss it in a light coating of oil. A fan pushes heated air – up to 400 F – around the food. It’s a bit like a convection oven.
- The circulating air cooks the outside of foods first, which creates a crispy brown coating and keeps the inside soft, just like deep-fried foods.
- As the food cooks, a container below the basket catches any grease that drops.
- Bottom line: Air fryers create the crispy, chewy foods people love without all the oil.
An air fryer can cook pretty much anything that you would normally fry in oil, such as:
Chicken, including chicken fingers and nuggetsVegetablesOnion rings and french fries sticksPizzaDoughnuts
Some models also have toast and bake settings, making them more like conventional ovens. You can use these to bake brownies or roast a chicken. One downside of many of these devices is their small basket size, which leaves little room to cook an entire family meal.
- By most measures, air frying is healthier than frying in oil.
- It cuts calories by 70% to 80% and has a lot less fat.
- This cooking method might also cut down on some of the other harmful effects of oil frying.
- The reaction that happens when you fry potatoes or other starchy foods makes the chemical acrylamide, which research links to greater chances of getting cancer.
One study shows that air frying lowers the amount of acrylamide in fried potatoes by 90%. Some things about air frying may not be better for you, though. In one study, air frying of raised the amount of a substance called ” oxidation products” (COPs). COPs form when the cholesterol in meat or fish breaks down during cooking.
Studies connect these substances to coronary heart disease,, cancer, and other diseases. One way to lower the amount of COPs when you air fry fish, the study shows, is to add fresh parsley, chives, or a mixture of the two. Research shows these herbs act as to reduce the COPs in air-fried foods. Air frying also appears to curb the omega-3 fatty acids in fish.
These “good fats” help lower and raise “good” HDL, and they may help protect the, Is air-fried food as tasty as the classic style? At the end of the day, it’s subjective. When you fry food, the batter absorbs the oil you used to cook it. That gives fried foods their satisfying crunch on the outside while keeping the inside moist.
- Frying also gives foods a rich, dark color that is pleasing to the,
- You still get a crunch with air frying, but it doesn’t create the exact look or feel as oil frying.
- One study that compared oil frying with air frying found the two methods led to foods with a similar color and moisture content, but different textures and sensory qualities.
Your cooking technique matters, too. If you crowd the small basket too much, your food may cook unevenly, giving you some crunchy and some soggy spots. © 2021 WebMD, LLC. All rights reserved. : Do Air Fryers Have Health Benefits?
Do air fryers use a lot of electricity?
Do air fryers use a lot of electricity? – Air fryers don’t use a lot of electricity, with most requiring between 800 and 1800 watts (W) to run, though some large models need more. Air fryers also use less electricity than electric ovens, which typically use around 2,200 W to 5,000 W, and therefore cost more to run.
Is aluminum foil OK in air fryer?
Can You Put Aluminum Foil In the Air Fryer? By Dana Beninati for Food Network Kitchen Dana is a host, chef and sommelier. I always tell friends to think of the air fryer as a miniature oven. Would you hesitate to put aluminum foil in an oven? Of course not! Therefore, you should feel just as comfortable putting it in the air fryer too.
Using an air fryer already means minimal cleanup (goodbye big pots of hot oil) but adding aluminum foil guarantees even less time spent cleaning. What’s to lose? Well, there are a few keys to success when cooking with aluminum foil in the air fryer – read on to learn them all. An is simply a small oven that runs on convection heat.
The heat is circulated around a tight space by a powerful fan that lies just below or behind the heating element. Just as in a standard oven, it is perfectly safe to use aluminum foil in the air fryer. However, you should be mindful of how and when you use it.
When using aluminum foil in the air fryer, it is important to secure it firmly in the drawer or around the basket so that it doesn’t blow around or block the device’s fan or contact its heating element. This can be accomplished by tucking it snugly or using the weight of the food to keep it in place.
When properly secured, aluminum foil will protect against sticky sauces and rogue crumbs that can easily crust or burn onto surfaces within the device. There is a time and place to reach for aluminum foil when air frying.
Saucy foods: We love to use aluminum foil with saucy foods like our (pictured above) because it nearly eliminates the need to scrub off any burnt sauce after cooking. Foods that might roll around: Aluminum foil is great to secure items that may roll around while cooking, like eggs, or to wrap multiple ingredients together like everyone’s favorite camper meals. Leftovers already wrapped in foil: Perhaps you have leftovers already wrapped in aluminum foil? They will reheat beautifully in the air fryer. You can also meal prep items like a, individually freeze them in aluminum foil, and reheat directly in an air fryer. When you’re really short on time: Like any nonstick surface, it is best to allow an air fryer drawer or basket to cool completely before washing. Using aluminum foil while cooking eliminates this wait time before cleanup.
Beware! There are certain foods that don’t play nice with aluminum foil, no matter the sandbox. Acidic foods like citrus, tomatoes or proteins marinated in loads of vinegar react poorly to aluminum foil. Their high acid content breaks down the aluminum.
- Instead, reach for parchment paper when making dishes like my,
- LauriPatterson/Getty Images You can use parchment paper in the air fryer, but only if you take certain measures.
- First, it must be evenly weighed down with food.
- Otherwise, because it is lightweight, it can blow around easily and burn like regular paper should it touch the heating element.
It is also not sufficient for liquid items, like eggs or sauces (in these instances, reach for foil). Related Links: : Can You Put Aluminum Foil In the Air Fryer?
Why can’t you use aluminum foil in an air fryer?
How To Use Foil In The Air Fryer – Only put a layer of foil in the bottom of the air fryer basket where your food sits, not on the bottom of the air fryer itself. Air fryers work by circulating hot air, which originates at the bottom of the fryer. Lining it with foil can constrict the air flow and your food won’t cook properly.
Is it OK to eat slightly pink sausage?
Can You Eat Undercooked Sausage? – In case you are wondering can sausage be pink all over and still safe to consume, the answer is no! The thing to keep in mind is that the ground meat that is used in sausage is more prone to bacteria contamination. See, if there are any bacteria on a small portion of the meat or on the machinery, this is eventually ground throughout the entire batch.
How long to cook sausages at 180?
- Preheat the oven to 180°C.
- Place the sausages on a baking tray and cook for 20-25 minutes.
- Turn halfway through the cooking time.
Bake until thoroughly cooked. Individual types of sausages may have slightly different cooking times check the packet for specific instructions.
What is the healthiest way to cook sausages?
How to tell when sausages are done – Undercooking sausage is a common problem. Doing so not only affects the food’s taste but also raises your risk of food poisoning, as raw meats may contain harmful viruses, bacteria, and parasites ( 8 ). Even though the sausage may be crispy on the outside, the inside may still be raw.
To determine whether it’s done, you can measure the internal temperature with a meat thermometer. Sausages should reach 155–165°F (68–74°C). Alternatively, boiling them before cooking in a pan or on a grill can ensure that they’re thoroughly cooked and remain moist. Summary Boiling and baking are the healthiest ways to cook sausage, whereas deep frying is the least healthy due to the added fats and calories it involves.
Though sausages are tasty, they aren’t the healthiest meat option. They’re a type of processed meat, which means that they’re preserved through curing, smoking, salting, drying, or other methods. Numerous studies link processed meat intake to chronic conditions, such as high blood pressure, heart disease, and bowel and stomach cancer ( 9, 10, 11 ).
- For example, a review of 20 studies in over 1.2 million people associated processed — but not unprocessed — meat consumption with a 42% higher risk of heart disease ( 12 ).
- However, these studies don’t show that processed meat causes these conditions.
- They only show an association between them.
- Many factors may contribute to this link, including food preservatives, excessive salting, and the harmful compounds that may form during cooking ( 4, 13 ).
Furthermore, research demonstrates that people who eat processed meats regularly tend to have less healthy lifestyles ( 14 ). That said, you can still enjoy sausages from time to time. Just be sure to avoid overcooking them to reduce the risk of HA, PAH, and AGE formation.
For a healthier twist, try eating sausages with vegetables to add fiber and micronutrients to your meal. If possible, choose products that have a meat percentage of 85% or more on the label, as these contain less fat and fewer fillers ( 15 ). SUMMARY As processed meat products, sausages may increase your risk of several diseases.
However, you can minimize this risk by cooking them properly and choosing healthier types. Sausages can be cooked in numerous ways. In general, boiling and baking are the healthiest methods, as they don’t require much oil. However, pan- and stir-frying are good options as long as you choose a healthy oil.
Conversely, deep frying is the least healthy way because of the fat and calories it adds. Whichever cooking method you choose, try not to char or burn your sausages — as this can create harmful compounds. Keep in mind that sausages and other processed meats have been linked to an increased risk of several diseases, including cancer.
As such, you may want to limit your intake.
Can glass go in air fryer?
1. Can You Put Glass Pyrex in An Air Fryer? – Depending upon the sturdiness of the glass dish, you can decide whether Glass Pyrex can be used in an air fryer. If the dish is oven-safe, made of borosilicate or tempered glass, it can work in an air fryer.
Can you cook a full breakfast in an air fryer?
- Cook time 20mins
- Serves 1
- Cost per serving £2.10
- Cook time 20mins
- Serves 1
- Cost per serving £2.10
Did you know you can cook a whole English breakfast in your air fryer? We didn’t, but it can be a much quicker and healthier way than frying in a pan with lots of oil. Plus – there’s less washing up too, win-win!This recipe includes an air fryer fried egg, crispy bacon, sausages, hash browns and baked beans.
Is it safe to fry chicken in air fryer?
Perfect Air Fryer Fried Chicken – This fried chicken is going to change your life! It’s one of the best air fryer recipes ever! If you love fried chicken but hate the mess and the extra fat, then this recipe is for you! Succulent tender chicken surrounded by a crunchy, mouthwatering, seasoned coating.
Air frying chicken is much healthier than deep fat frying it and you’ll still get that amazing outside that we all love. You may never buy fried chicken out again. It’s just that good. Using the air fryer eliminates not only the need for extra oil to fry it in, but it will also eliminate the mess. No more oil splatters all over your kitchen.
And you won’t have to worry about hot oil hitting you or anyone else who might be walking by. The mess, which is minimal, is contained in your air fryer. Genius! All of the best parts of fried chicken at your fingertips are in this recipe. It’s going to become a quick family favorite for sure.
Is it true air fryer is not healthy?
Summary – When properly used, air fryers are not dangerous. Still, there is some concern that air-fried food may be harmful to your health. Air fryers have health benefits over deep frying, but because they cook food for longer periods of time, there is some concern about possible carcinogens in air-fried food.
Can you boil pasta in an air fryer?
Benefits of cooking pasta in an air fryer – The main advantage of cooking pasta in an air fryer is speed. Unlike boiling water on the stovetop, an air fryer can heat up and cook your pasta in a matter of minutes. Additionally, air frying can give your pasta a crunchy texture that you might not get with boiling or baking.
- This unique texture can add a fun, unexpected twist to classic pasta dishes.
- Moreover, air frying can save you time and reduce the amount of cleanup you need to do.
- With just a few simple steps, you can have a delicious pasta meal without much effort or mess.
- Another benefit of cooking pasta in an air fryer is that it allows you to experiment with different flavors and seasonings.
Since the pasta is not boiled in water, it doesn’t absorb as much liquid, which means that the flavors of your seasonings and sauces can be more concentrated. You can try adding different herbs, spices, and even cheeses to your pasta to create unique and flavorful dishes.
Is air fryer not healthier?
Using an air dryer may help you achieve the texture of deep frying with less fat. It may also reduce the content of acrylamide, a known carcinogen, in your food. Advertised as a healthy, guilt-free way to enjoy your favorite fried foods, air fryers have become a popular kitchen appliance.
- Many claim that they help lower the fat content of popular foods like french fries, chicken wings, empanadas, and fish sticks.
- But just how healthy is cooking with an air fryer? This article will take a look at the evidence and determine whether the benefits of using an air fryer really outweigh the risks.
An air fryer is a popular kitchen appliance used to make fried foods such as meat, pastries, and potato chips. It works by circulating hot air around the food to produce a crunchy, crispy exterior. This also results in a chemical reaction known as the Maillard reaction.
It occurs when an amino acid and a reducing sugar react in the presence of heat and leads to alterations in the color and flavor of foods ( 1 ). Air-fried foods are touted as a healthy alternative to deep-fried foods, thanks to their lower content of fat and calories. Instead of completely submerging the food in oil, air-frying requires just a tablespoon (15 mL) of oil to achieve a similar taste and texture to deep-fried foods.
Deep-fried foods are generally higher in fat than foods prepared using other cooking methods. For example, a chicken breast that has been fried contains more fat than an equal amount of roasted chicken ( 2, 3 ). Some brands claim that using an air fryer instead of a deep fryer can help cut the foods’ fat content by up to 75%.
- This is because air fryers require significantly less fat for cooking than traditional deep fryers.
- While many recipes for deep-fried dishes call for up to 3 cups (750 mL) of oil, air-fried foods need only about 1 tablespoon (15 mL).
- This means that deep fryers use up to 50 times more oil than air fryers.
Even though the food does not absorb all of that oil, using an air fryer can significantly cut down on the overall fat content. Studies comparing the characteristics of deep-fried and air-fried french fries found that air-frying resulted in a final product with substantially less fat and less crispy texture but a similar color and moisture content ( 4, 5 ).
This can have a major impact on your health. Some studies suggest that a higher intake of fat from vegetable oils is associated with an increased risk of conditions like heart disease and inflammation ( 6 ). However, results are mixed and other reviews of studies suggest that fats in vegetable oil may be associated with a lower risk of heart disease ( 7 ).
Deep-fried foods aren’t just higher in fat, but they’re also higher in calories and may contribute to weight gain. One large review of studies found that a higher intake of fried foods was associated with a greater risk for obesity ( 8 ). If you’re looking to trim your waistline, swapping your deep-fried foods for air-fried foods may be a good place to start.
Clocking in at 9 calories in every gram of fat, dietary fat contains over twice as many calories per gram as other macronutrients like protein and carbohydrates. Because air-fried foods are lower in fat than deep-fried ones, switching to an air fryer may be an easy way to help cut calories and help you manage your weight,
Besides being higher in fat and calories, frying food can create potentially dangerous compounds like acrylamide. Acrylamide is a compound formed in carbohydrate-rich foods during high heat cooking methods like frying ( 9 ). According to the International Agency for Research on Cancer, acrylamide is classified as a “probable human carcinogen,” meaning that some research shows that acrylamide may be linked to cancer development ( 10 ).
- The Environmental Protection Agency also finds that acrylamide is “likely to be carcinogenic to humans” ( 11 ).
- Air-frying your food instead of using a deep fryer may help lower their acrylamide content.
- In fact, one older study found that air-frying reduced acrylamide by up to 90%, compared with traditional deep-frying ( 12 ).
However, it’s important to note that other harmful compounds may still be formed during the process of air-frying. Aldehydes, heterocyclic amines, and polycyclic aromatic hydrocarbons are all other potentially dangerous chemicals that are formed with high heat cooking and may be associated with a higher risk of cancer ( 13 ).
Further research is needed to determine how air-frying may affect the formation of these compounds. Air-fried foods may be healthier than deep-fried foods in several ways. They’re lower in fat, calories, and even some potentially harmful compounds that are found in traditionally fried foods. If you’re looking to lose weight or lower your fat intake, switching to an air fryer may be a good choice instead of deep-frying.
It’s also worth considering that since an air fryer uses less oil than a deep fryer, it may be easier to spring for higher quality but more expensive oils, such as avocado oil ( 14 ). However, keep in mind that just because it may be a better option than deep-frying doesn’t mean that it’s the best option when it comes to your overall health.
- Although air-fried foods may be healthier than deep-fried foods, there are some drawbacks to consider.
- For one, compared with traditional deep-frying, air-frying takes longer to cook foods.
- In one study comparing the characteristics of deep-fried french fries with those made in an air fryer, it took 21 minutes to air-fry the french fries versus only 9 minutes for deep-frying ( 5 ).
In addition to requiring longer cooking times, air-frying foods tends to produce a slightly different taste and a less crispy consistency than deep-frying ( 4 ). And it’s important to note that while air-frying reduces the formation of harmful chemicals like acrylamide and advanced glycation end products compared to deep-frying, air-fried foods do contain these chemicals that should be limited in your diet ( 9, 12, 15 ) An air fryer is a healthier option than deep frying foods and can be an inventive way to fry not only meats and potatoes but other nutritious foods such as broccoli, yams, tofu, or eggs.
How many minutes do you cook in a air fryer?
Air-Fryer Cooking Chart
What temp and how long do you cook sausages?
What temperature to cook sausage at? – Cook sausages at 400 degrees, for 30 minutes, or until the internal temperature reaches a internal temperature of 165 F using a meat thermometer.
How long to cook breakfast sausages in the air fryer?
How long? – If you are cooking breakfast sausage in the air fryer, cook the sausage for 8-10 minutes @ 360 degrees. This is assuming you are cooking a common breakfast sausage that has a similar width to a finger. For brats and thicker sausages you will need to cook longer, as long as 14 minutes, but start checking after 10. Cook until a safe temperature is reached on your meat thermometer.
How long does it take to fry sausages?
Waitrose stock a wide range of sausages, choose from our standard range (wrapped in clear plastic), parchment range (presented in parchment paper), speciality sausages (these include free range and organic sausages and are sold in black plastic trays) and seasonal flavoured sausages which are available from the meat service counter.
- The pork used in all our own-label sausages comes from the same pigs that are used for our fresh pork and we are the only supermarket that knows every farm and farmer that supplies its own-brand English sausages.
- To store: Keep sausages in the fridge in the original wrapping or in a covered container, below and away from cooked foods and any ready to eat food.
Store until the use by date. To freeze, freeze on the day of purchase for up to 1 month. To defrost, remove from the original packaging and place on a plate or tray and cover. Defrost thoroughly in the bottom of the fridge, below and away from cooked foods and any ready to eat food, before cooking.
Never re-freeze raw sausages that have been frozen and then thawed. Wash work surfaces, chopping boards, utensils and hands thoroughly after touching raw sausages. To cook: Sausages can be fried, grilled or baked. Cooking times will vary according to the type of sausage but all sausages should be cooked thoroughly until the juices run clear when pierced with a fork and there is no pink meat.
Do not reheat cooked sausages once cooled. Cool any leftovers to room temperature, refrigerate within 2 hours and consume within 2 days. To grill sausages, preheat the grill to medium, place the sausages on the grill pan and cook for 6-12 minutes, until thoroughly cooked, turning every few minutes.
- To cook sausages by frying, heat 1 tbsp oil in a frying pan.
- Cook the sausages gently in the oil for 10-12 minutes, until thoroughly cooked, turning frequently.
- Sausages can also be baked in the oven (a good method to use if you’re cooking something else in the oven).
- Preheat the oven to 190°C, gas mark 5.
Place the sausages on a baking tray and cook for 20-25 minutes, until thoroughly cooked, turning halfway through the cooking time.Individual types of sausages may have slightly different cooking times check the packet for specific instructions.